Ankle Improvement!

My ankle is certainly getting better.  I ran a 10k tonight after work as a 3/1 run (75% base/easy pace (8/mi) and the final 25% at tempo (7/mi)).

I'm participating in the Slowtwitch 100 Runs in 100 Days Challenge.  I don't plan on running 100 times in 100 days, I'm shooting for 70.  I'm not doing too well so far because I've only been running about 4 days a week.  We'll see what happens.

Regardless, with the new orthotics I got my stride and my ankle feel a lot better.  All I want to do is just run run run, but I know that I need to be careful and that I need take it easy while I ease back into training.